
Yesterday, as if mandated by some sort of genetic coding, I found myself unconsciously mimicking my grandmother, frying sliced eggplant in an olive-oil filled pan. It must be genetics, because I never fry eggplant in olive oil. I steam it, cube it, bake it - but I can never bring myself to add oil to my eggplant, because I know what a sponge it is.
I grew up watching my grandmother cook fried eggplant by the panful. I would stand to the side, eagerly gobbling it down with slices of Wonder bread, the oil soaking through the bread and running down my hands. God, it's delicious that way. But these days I'm more of a "dripper" than a "pourer" with my oil. I spritz it on my salad. I drizzle it for flavor. I really don't fry things.
But yesterday was different. I'd decided to make eggplant Parmesan, and the recipe in Joy of Cooking mandated fried eggplant. And Joy of Cooking is my bible. I had my parents mail my copy all the way from California to Berlin, and if the recipe calls for fried eggplant, it's not my place to argue.
So there I stood, tapping into some genetic code I didn't even know I had, frying batch after batch of eggplant. I had a giant bowl of freshly chopped tomatoes off to the side, marinating with garlic and basil. My friends had been put to work grating an unbelievable mound of Parmesan cheese. An American of Italian ancestry, making eggplant Parmesan in Germany. Could I get any more post-modern?
This dish, by the way, is a very different beast than the eggplant Parmesan you're probably used to in Italian restaurants. I usually think of it as a heavy, greasy dish - two slabs of breaded, fried eggplant smothered in mozzarella cheese and dense tomato sauce. It might be vegetarian, but when you're done you feel like you ate a whole cow.
This, on the other hand, is much lighter. I fried the eggplant with a light coating of beaten egg, but I left out the bread crumbs. It's gluten-free, low-carb, lower-calorie - what's not to like? And rather than a traditional cooked tomato sauce, I made a quick sauce of freshly chopped tomato, garlic and basil that was bursting with flavor. (Thank you, Joy of Cooking. You were right once again!)
And so, without further ado:
Eggplant Parmesan (adapted from Joy of Cooking)
The eggplant is normally baked in a single layer with sauce and cheese, but I needed to feed six hungry people and had only one pan, so we did it lasagna-style in layers. I think it's even better this way.
Sauce Ingredients:
5-7 large tomatoes, finely diced
1/2 cup fresh basil, finely chopped
2 cloves garlic
1Tbs olive oil
1 tsp salt
Casserole Ingredients:
4 medium eggplants (about 4 pounds), cut in 1/2 in. thick slices
2 eggs, beaten
Olive oil, for frying
2 cups shredded Parmesan cheese (about 8 oz)
2 cups shredded mozzarella (use fresh, water-packed mozzarella if you can)
1. Preparing the Sauce:
Dice the tomatoes and put them in a colander in the sink. Let them sit for about 20 minutes, so that all the extra liquid drains out. In the meantime, chop your basil and garlic. You'll have some extra time to use up here, so start slicing your eggplants up. When the tomatoes are drained, mix them in a bowl with the basil, salt, garlic, and olive oil and let it all marinate.
2. Frying the Eggplant:
Heat about a tablespoon of olive oil in a frying pan. (Or, if you're coordinated, I recommend doing two pans simultaneously, to save time.) When the oil is hot, lower the temperature to medium. Briefly dip each slice of eggplant in the egg and shake off the excess, then toss it in the pan. Cook for 2-3 minutes on each side, until it is soft. Put the cooked slices on a platter off to the side.
3. Assembling the Casserole:
Preheat your oven to 350°. Spread about 1/3 of the sauce in the bottom of a large baking dish. Lay slices of eggplant on top, with edges touching. Sprinkle about half the Parmesan and mozzarella cheeses over the top, then add another layer of sauce and another layer of eggplant. Spread the remainder of the sauce over the top, then finish off with the rest of the cheese. Bake for about 20 minutes, until the cheese is melted and the casserole is heated through.
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09 August, 2008
Eggplant Parmesan
Labels: eggplant, gluten free, main dish, vegetarian
25 February, 2008
Simple Moroccan Spiced Chicken and Eggplant

Last week at the Turkish Market, I walked by one of the spice stalls and noticed a small sign in front of the cashier: "Real Saffron from Iran. Available only while supplies last. Half gram, €3."
I didn't know what I would use it for, but I'd never seen saffron for sale before. I couldn't pass up the chance to try it. Walking up to the stall owner, I said "I'll take half a gram of Saffron, please."
This is when things got a little weird. The man's expression turned wary. "3 Euros," he replied quietly. Glancing nervously from side to side, he reached into a small compartment hidden behind his table. He fumbled for a moment, still looking around, and finally handed me a small, circular, plastic case containing a small pile of delicate red tendrils. I payed, thanked him, pocketed the saffron, and walked away.
I turned to my friend. "Did you see that? Saffron is legal, right? Why do I feel like I was just part of a drug deal?" 
I still haven't decided what to use the saffron for, but as I was researching some possibilities, I found myself reading about Moroccan style cooking. The following recipe is probably not precisely authentic, but the blend of eggplant, lemon, cumin and cinnamon is a Moroccan-inspired treat for the senses.
Moroccan Spiced Chicken and Eggplant
It isn't in the photo, but this pairs wonderfully with a side dish of roasted eggplant. Roast the eggplant in the oven while the chicken cooks, then add it to the pan a few minutes before serving to absorb the flavors.
For each serving you will need:
1-2 chicken pieces
1/2 - 1 small eggplant
1 medium onion
Juice from 1/2 a lemon (about 1.5 Tbs)
Seasoning Blend (per serving):
2 tsp. cumin
1/2 tsp. cinnamon
1/2 tsp. pepper
1/2 tsp. salt
Preparation:
Rub both sides of each chicken piece with the seasoning blend. You won't use all of it at this point, but season the chicken liberally. You can do this with the skin on, or remove it. I like to remove most of the skin, but leave a little bit around the edges for flavoring. Let the chicken sit for about 10 minutes so the spices have a chance to absorb.
While the chicken is resting, turn your broiler on. Cut the eggplant(s) in half, and remove the stems. Put the eggplant cut-side-down on a baking sheet under the broiler. You'll leave it around 10-15 minutes, until the skin is puckered and wrinkly, and the eggplant is soft.
Cooking the Chicken:
As the eggplant cooks, heat a frying pan over high heat. When a few drops of water sprinkled in the pan sizzle, it's ready. Add the chicken pieces, skin side down, and brown them. As they brown, thinly slice the onion(s).
Sprinkle about half of your remaining seasoning blend into the pan, and add the onion. Stir briefly. Juice the lemon(s), and drizzle the juice evenly over the chicken and onions. Cover the pan immediately to retain moisture, and turn the heat down to medium.
Adding the Eggplant:
Check on the eggplant. When the skin is wrinkly, pull it out from under the broiler. Let it cool briefly, then peel the skin off. It should have separated from the flesh and will pull away quite easily. Throw the skin away, and cut the eggplant into small chunks.
Add the eggplant to the chicken and onions. Stir briefly, and flip the chicken pieces for even cooking. Cover the pan again, and continue cooking until chicken is well-done. Stir occasionally to prevent sticking.
To serve:
Before serving, taste the eggplant mixture and add more of the seasoning blend if desired. Serve 1-2 pieces of chicken per person, with the eggplant as a side dish.
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Labels: chicken, eggplant, gluten free, meal, Moroccan, recipe, saffron, sommersize, vegetables